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Workouts

May 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Weight Lifting (Light)
  • Paddle or Land Workout by Phase
2
  • Alternate Sport Workout
  • Thursday Club Workout
3
  • Weight Lifting (Medium)
  • Paddle or Land Workout by Phase
4
  • Beginner Class
5
  • Club Workout @8:30-10:30
6
  • Weight Lifting (Heavy)
  • Monday Club Workout
7
  • Alternate Sport Workout
8
  • Weight Lifting (Light)
  • Paddle or Land Workout by Phase
9
  • Alternate Sport Workout
  • Thursday Club Workout
10
  • Weight Lifting (Medium)
  • Paddle or Land Workout by Phase
11
  • Beginner Class
12
  • Club Workout @8:30-10:30
13
  • Weight Lifting (Heavy)
  • Monday Club Workout
14
  • Alternate Sport Workout
15
  • Weight Lifting (Light)
  • Paddle or Land Workout by Phase
16
  • Alternate Sport Workout
  • Thursday Club Workout
17
  • Weight Lifting (Medium)
  • Paddle or Land Workout by Phase
18
19
  • Club Workout @8:30-10:30
20
  • Weight Lifting (Heavy)
  • Monday Club Workout
21
  • Alternate Sport Workout
22
  • Weight Lifting (Light)
  • Paddle or Land Workout by Phase
23
  • Alternate Sport Workout
  • Thursday Club Workout
24
  • Weight Lifting (Medium)
  • Paddle or Land Workout by Phase
25
26
  • Club Workout @8:30-10:30
27
  • Weight Lifting (Heavy)
  • Monday Club Workout
28
  • Alternate Sport Workout
29
  • Weight Lifting (Light)
  • Paddle or Land Workout by Phase
30
  • Alternate Sport Workout
  • Thursday Club Workout
31
  • Weight Lifting (Medium)
  • Paddle or Land Workout by Phase