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October 2026

Sun Mon Tue Wed Thu Fri Sat
1
  • BASE
  • Competition Track Water Workout
2
  • BASE
3
  • BASE
  • ALT Sport or Water Workout
  • Strength B Session
4
  • BASE
  • Club Workout @8:30-10:30
5
  • BASE
  • Competition Track Water Workout
6
  • BASE
  • Strength A Session
7
  • BASE
  • Competition Track Water Workout
8
  • BASE
  • Competition Track Water Workout
9
  • BASE
10
  • BASE
  • ALT Sport or Water Workout
  • Strength B Session
11
  • BASE
  • Club Workout @8:30-10:30
12
  • BASE
  • Competition Track Water Workout
13
  • BASE
  • Strength A Session
14
  • BASE
  • Competition Track Water Workout
15
  • BASE
  • Competition Track Water Workout
16
  • BASE
17
  • BASE
  • ALT Sport or Water Workout
  • Strength B Session
18
  • BASE
  • Club Workout @8:30-10:30
19
  • BASE
  • Competition Track Water Workout
20
  • BASE
  • Strength A Session
21
  • BASE
  • Competition Track Water Workout
22
  • BASE
  • Competition Track Water Workout
23
  • BASE
24
  • BASE
  • ALT Sport or Water Workout
  • Strength B Session
25
  • BASE
  • Club Workout @8:30-10:30
26
  • BASE
  • Competition Track Water Workout
27
  • BASE
  • Strength A Session
28
  • BASE
  • Competition Track Water Workout
29
  • BASE
  • Competition Track Water Workout
30
  • BASE
31
  • BASE
  • ALT Sport or Water Workout
  • Strength B Session
October 1, 2026

  • BASE

  • Competition Track Water Workout

October 2, 2026

  • BASE

October 3, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

October 4, 2026

  • BASE

  • Club Workout @8:30-10:30

October 5, 2026

  • BASE

  • Competition Track Water Workout

October 6, 2026

  • BASE

  • Strength A Session

October 7, 2026

  • BASE

  • Competition Track Water Workout

October 8, 2026

  • BASE

  • Competition Track Water Workout

October 9, 2026

  • BASE

October 10, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

October 11, 2026

  • BASE

  • Club Workout @8:30-10:30

October 12, 2026

  • BASE

  • Competition Track Water Workout

October 13, 2026

  • BASE

  • Strength A Session

October 14, 2026

  • BASE

  • Competition Track Water Workout

October 15, 2026

  • BASE

  • Competition Track Water Workout

October 16, 2026

  • BASE

October 17, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

October 18, 2026

  • BASE

  • Club Workout @8:30-10:30

October 19, 2026

  • BASE

  • Competition Track Water Workout

October 20, 2026

  • BASE

  • Strength A Session

October 21, 2026

  • BASE

  • Competition Track Water Workout

October 22, 2026

  • BASE

  • Competition Track Water Workout

October 23, 2026

  • BASE

October 24, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

October 25, 2026

  • BASE

  • Club Workout @8:30-10:30

October 26, 2026

  • BASE

  • Competition Track Water Workout

October 27, 2026

  • BASE

  • Strength A Session

October 28, 2026

  • BASE

  • Competition Track Water Workout

October 29, 2026

  • BASE

  • Competition Track Water Workout

October 30, 2026

  • BASE

October 31, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

November 1, 2026

  • BASE

  • BASE

  • Club Workout @8:30-10:30

November 2, 2026

  • BASE

  • Competition Workout - Drew Out

November 3, 2026

  • BASE

  • Strength A Session

November 4, 2026

  • BASE

  • Competition Workout - Drew Out

November 5, 2026

  • BASE

  • Competition Workout - Drew out

November 6, 2026

  • BASE

November 7, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

November 8, 2026

  • BASE

  • Club Workout @8:30-10:30

November 9, 2026

  • BASE

  • Competition Track Water Workout

November 10, 2026

  • BASE

  • Strength A Session

November 11, 2026

  • BASE

  • Competition Track Water Workout

November 12, 2026

  • BASE

  • Competition Track Water Workout

November 13, 2026

  • BASE

November 14, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

November 15, 2026

  • BASE

  • Club Workout @8:30-10:30

November 16, 2026

  • BASE

  • Competition Track Water Workout

November 17, 2026

  • BASE

  • Strength A Session

November 18, 2026

  • BASE

  • Competition Track Water Workout

November 19, 2026

  • BASE

  • Competition Track Water Workout

November 20, 2026

  • BASE

November 21, 2026

  • BASE

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

November 22, 2026

  • Club Workout @8:30-10:30

November 23, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

November 24, 2026

  • BUILD 1: BASIC STRENGTH

  • Strength A Session

November 25, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

November 26, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

November 27, 2026

  • BUILD 1: BASIC STRENGTH

November 28, 2026

  • BUILD 1: BASIC STRENGTH

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

November 29, 2026

  • BUILD 1: BASIC STRENGTH

  • Club Workout @8:30-10:30

November 30, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 1, 2026

  • BUILD 1: BASIC STRENGTH

  • Strength A Session

December 2, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 3, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 4, 2026

  • BUILD 1: BASIC STRENGTH

December 5, 2026

  • BUILD 1: BASIC STRENGTH

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

December 6, 2026

  • BUILD 1: BASIC STRENGTH

  • Club Workout @8:30-10:30

December 7, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 8, 2026

  • BUILD 1: BASIC STRENGTH

  • Strength A Session

December 9, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 10, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 11, 2026

  • BUILD 1: BASIC STRENGTH

December 12, 2026

  • BUILD 1: BASIC STRENGTH

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

December 13, 2026

  • BUILD 1: BASIC STRENGTH

  • Club Workout @8:30-10:30

December 14, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 15, 2026

  • BUILD 1: BASIC STRENGTH

  • Strength A Session

December 16, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 17, 2026

  • BUILD 1: BASIC STRENGTH

  • Competition Track Water Workout

December 18, 2026

  • BUILD 1: BASIC STRENGTH

December 19, 2026

  • BUILD 1: BASIC STRENGTH

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

December 20, 2026

  • BUILD 1: BASIC STRENGTH

  • Club Workout @8:30-10:30

December 21, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

December 22, 2026

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

December 23, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

December 24, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

December 25, 2026

  • BUILD 2: STRENGTH & POWER

December 26, 2026

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

December 27, 2026

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30

December 28, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

December 29, 2026

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

December 30, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

December 31, 2026

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

January 1, 2027

  • BUILD 2: STRENGTH & POWER

January 2, 2027

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

January 3, 2027

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30

January 4, 2027

  • BUILD 2: STRENGTH & POWER

  • Competition Track Water Workout

January 5, 2027

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

January 6, 2027

  • BUILD 2: STRENGTH & POWER

January 7, 2027

  • BUILD 2: STRENGTH & POWER

January 8, 2027

  • BUILD 2: STRENGTH & POWER

January 9, 2027

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

January 10, 2027

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30

January 11, 2027

  • BUILD 2: STRENGTH & POWER

January 12, 2027

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

January 13, 2027

  • BUILD 2: STRENGTH & POWER

January 14, 2027

  • BUILD 2: STRENGTH & POWER

January 15, 2027

  • BUILD 2: STRENGTH & POWER

January 16, 2027

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

January 17, 2027

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30

January 18, 2027

  • BUILD 2: STRENGTH & POWER

January 19, 2027

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

January 20, 2027

  • BUILD 2: STRENGTH & POWER

January 21, 2027

  • BUILD 2: STRENGTH & POWER

January 22, 2027

  • BUILD 2: STRENGTH & POWER

January 23, 2027

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

January 24, 2027

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30

January 25, 2027

  • BUILD 2: STRENGTH & POWER

January 26, 2027

  • BUILD 2: STRENGTH & POWER

  • Strength A Session

January 27, 2027

  • BUILD 2: STRENGTH & POWER

January 28, 2027

  • BUILD 2: STRENGTH & POWER

January 29, 2027

  • BUILD 2: STRENGTH & POWER

January 30, 2027

  • BUILD 2: STRENGTH & POWER

  • ALT Sport or Water Workout

    An endurance activity is a good choice here -- VCKC encourages all youth athletes to be involved in multiple sports

  • Strength B Session

January 31, 2027

  • BUILD 2: STRENGTH & POWER

  • Club Workout @8:30-10:30