Training Phase

	February 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	2 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	3 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	4 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	5 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	6 UNLOAD UNLOAD January 31, 2021 - February 6, 2021 •	7 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •
8 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	9 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	10 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	11 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	12 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	13 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	14 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •
15 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	16 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	17 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	18 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	19 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	20 HYPERTROPHY HYPERTROPHY February 7, 2021 - February 20, 2021 •	21 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •
22 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	23 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	24 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	25 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	26 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	27 BASIC STRENGTH BASIC STRENGTH February 21, 2021 - February 27, 2021 •	28 STRENGTH & POWER STRENGTH & POWER February 28, 2021 - March 6, 2021 •

February 2021